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WHOOP Biometrics
Daily recovery, HRV, sleep architecture, SpO2, resting heart rate, skin temp, and activity.
Recovery · HRV · SpO2 · Sleep
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Labs & Biomarkers
Blood lab history, omega fatty acids, thyroid, hormones, immune markers, genotype insights, and cross-marker correlations.
Blood panels · Hormones · Omegas
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Body Composition
Multi-year smart scale history. Weight, body fat %, muscle mass, visceral fat, BMR, and metabolic age.
Weight · Body fat · Visceral
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Correlations
Body weight plotted against calories, protein, fat, carbs, fiber, sleep and recovery on a shared timeline.
Weight · Intake · Sleep · Recovery