🏠 Dashboard
💓 Biometrics
⚖ Body Comp
📈 Correlations
🌙 Cycle
🧪 Labs
Weight vs Intake, Sleep & Recovery
Each day’s weight against what was logged 1, 2 or 3 days
before
it. Weight is the outcome, so it is never compared with the same day’s intake. Circles are weight, diamonds the driver; the average lines can be switched off to read the raw points.
Driver 1 day earlier
2 days earlier
3 days earlier
7-day average lines
12 months
6 months
3 months
◑ Dark / light
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